New Fitness Business Start-up Discoveries

Hello all,

This is my first business in 2014; I’ve been so busy and haven’t been able to keep everyone up-to-date on my start-up details 🙂

So, here are my new discoveries and accomplishments in the New Year!

One thing I have been discovering more and more of is automation.  Yes, automation.  Setting up systems so that I can still coach clients and accept appointments, even while I’m working my day job.

For instance, I’ve discovered coaching software called Jigsaw Box.  This program allows me to set-up online fitness coaching programs so that clients can buy and access any courses I set-up anytime, without me being there!

Moreover, I can store any webinars I create, ask reflection or learning questions, set-up a forum to increase client interaction, and more!

Other things I’ve done are:

  • set-up my mailchimp account to send my list blog updates automatically (RSS-to-email)
  • found online booking software that allow me to create forms for prospects to complete AND to accept or decline bookings (clickbook)
  • found out how to send an online personal training workout to an entire mailing list via trainerize
  • found teleseminar or webinar software I can use with ease

Automation works for me!!!!

Pamela Brown

P.S.  I’m almost ready to launch my online group personal training program for women.  Can’t wait!!!


Confessions of Body Image Woes From a Fitness Coach

personal growth, personal development. fitness motivationThe Story Behind my “Fitness Breakthrough” Program

Even though I am a personal fitness and wellness coach, I still experience the same struggles other women face when it comes to their bodies and how they perceive it.  Even though others may think you have the best body in the world, it doesn’t matter if you don’t feel the same. Continue reading