Confessions of Body Image Woes From a Fitness Coach

personal growth, personal development. fitness motivationThe Story Behind my “Fitness Breakthrough” Program

Even though I am a personal fitness and wellness coach, I still experience the same struggles other women face when it comes to their bodies and how they perceive it. ¬†Even though others may think you have the best body in the world, it doesn’t matter if you don’t feel the same. Continue reading