Confessions of Body Image Woes From a Fitness Coach

personal growth, personal development. fitness motivationThe Story Behind my “Fitness Breakthrough” Program

Even though I am a personal fitness and wellness coach, I still experience the same struggles other women face when it comes to their bodies and how they perceive it. ¬†Even though others may think you have the best body in the world, it doesn’t matter if you don’t feel the same. Continue reading


Your biggest br…

Your biggest break can come from never quitting. Being at the right place at the right time can only happen when you keep moving toward the next opportunity. -Arthur Pine